Blog | Executive Coach & Culture Expert

Hey Ya'll! I'm Erica Rooney.

Hey ya'll! I'm Erica! It is so great to meet you!

Your Mental Health Matters!

It is not secret that women's mental health is suffering - from homeschooling to COVID to Black Lives Matter and remote work.

The Fear of Being Judged

What others think of you, is none of your business. Not too long ago, my son and I were riding in the car discussing what he could do on...

#Imposter #Syndrome

Imposter Syndrome: What it is - What it is NOT, and what you can do about it!

Pretty Privilege

How being "pretty" can hurt your career, and what you can do about it.

Glass Ceilings & Sticky Floors

I am so excited to share with you all my FIRST EVERY REAL #PODCAST. This has been one learning moment after another - but I am thrilled...

Giving Yourself Grace

Give yourself the permission to fail - and the permission to fall. But most of all, the permission to fly.

What is your WHY?

I've gone from personal trainer to the SVP of HR a very short amount of time. I have had high highs, and low lows. And in those moments...

Why do I need a Coach?

If you are here, you probably already have a "level up" mindset. You are someone that is always looking for the next level - and is...

Do Not Self-Reject

More often than not, we halt our own progress, growth, and transformations. We have that dream - that idea- but we self-reject and stop...

Getting Started is Scary

Have you ever had that big, audacious dream that just kept sneaking into the corners of your mind? The one that you would think about...