good habits | From Now To Next

Ten Things You'll Never Regret (And Then Some!)

Regret is unavoidable - but with this list, you are on your way to living a life with as little regret as possible!

3 Steps to Breaking Free

3 Steps to Break Free from the Sticky Floors, the limiting beliefs and toxic behaviors, that keep you from busting the glass ceiling.

I Lied to My Boss - Here is Why

Women are told to work like they don't have kids, but be a mom like they don't have a job. Here is how corporations can support women.

22 Things I learned (or was reminded of) in 2022!

Change is always possible. Women don't ask for what they deserve more than we think. Community is one of the biggest blessings you can...

What the HECK is Habit Stacking?

Habit Stacking is a special form of implementation intention. Read here to learn how you can start stacking up your good habits!

The Becoming

To be the type of person you want to be, you must do the things, that type of person would do. You must become.